Sutter EAP Webinar | Managing Anxiety Step 2
41:21
The current situation has enabled us to level up on our anxiety management skills. Join Sutter EAP Licensed Clinicians, Anna Morgado, LMFT and Georgiana Rivera, LCSW as we move to Step 2 of building our skills of mindfulness.
The current situation has enabled us to level up on our anxiety management skills. Join Sutter EAP Licensed Clinicians, Anna Morgado, LMFT and Georgiana Rivera, LCSW as we move to Step 2 of building our skills of mindfulness.
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Sutter EAP Webinar | Managing Anxiety Step 1
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The “What If?” thoughts are hard to stop right now. Join Sutter EAP Licensed Clinicians, Anna Morgado, LMFT and Georgiana Rivera, LCSW, as they discuss the first steps in how to manage anxiety during this uncertain time.
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Sutter EAP Webinar | Managing Fear: Optimism & Positivity
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Licensed Clinician, Frank Russell, LMFT, discusses how to manage fear and increase our resilience.
